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3 tips to avoid WFH burnout

Giurge, Laura ORCID: 0000-0002-7974-391X and Bohns, Vanessa K. (2020) 3 tips to avoid WFH burnout. Harvard Business Review. ISSN 0017-8012

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As millions of employees around the world have had to make a sudden and unprecedented shift to remote work amid the coronavirus pandemic, many might find themselves feeling like they need to work all the time to signal their devotion and productivity — and, as a result, may struggle to create healthy boundaries. Even more than before, afternoons will blend with evenings, and weekdays will blend with weekend days, leaving a sense of little time off. So, how can we “leave our work at the door” if we are no longer going out the door? Research shows it will be important to: 1) maintain physical and social boundaries; 2) maintain boundaries on how you use your time; and 3) focus on your most important work.

Item Type: Article
Official URL:
Additional Information: © 2020 Harvard Business School Publishing
Divisions: Psychological and Behavioural Science
Subjects: H Social Sciences > HD Industries. Land use. Labor
B Philosophy. Psychology. Religion > BF Psychology
Date Deposited: 27 Jun 2022 12:33
Last Modified: 27 Jun 2022 14:24

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